Tag Archives: Health Aging
Reducing Risks for Chronic Disease
Some of the most frequent health concerns we confront are chronic diseases like heart disease, Stroke, Diabetes, and cancer. Many people believe that they have no control over diseases and that their biology has already chosen their fate. That’s no...
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What Is Normal When It Comes to Aging?
Knowing what’s normal and what’s not when it comes to aging is important in protecting a person’s health and wellbeing. If you’re a senior or are currently caring for one, here are some of the more common bodily changes you … Read More ›
Helpful Ways to Prevent Stroke
Managing stroke is very important because the situation one is in is very crucial. The illness may cause you a lot of stress, but don’t let this take a toll on you. Remember that this is not the end of … Read More ›
The Benefits of Strength Training for Seniors
Pulling up weights, doing push-ups, working with resistance bands—picturing your senior loved one doing all these strength or resistance exercises may be difficult to imagine. In fact, it may be the last exercise you would think to let your senior ...
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