Tag Archives: Senior Exercise
Occupational Therapy: Improving Senior`s Quality of Life
Occupational therapy, which is sometimes confused with physical therapy, is a distinct therapeutic discipline with its own distinct purpose; it aims for the individual’s recovery. Occupational therapy assists older persons in doing certain func...
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Simple Exercise for Seniors at Home
Exercise is very beneficial to everyone especially seniors. In fact, it is proven that it can help stave off the mobility problems that can interfere with independence, not to mention benefit a person’s mood and health. As a provider of …
Helpful Ways to Prevent Stroke
Managing stroke is very important because the situation one is in is very crucial. The illness may cause you a lot of stress, but don’t let this take a toll on you. Remember that this is not the end of … Read More ›
The Benefits of Strength Training for Seniors
Pulling up weights, doing push-ups, working with resistance bands—picturing your senior loved one doing all these strength or resistance exercises may be difficult to imagine. In fact, it may be the last exercise you would think to let your senior ...
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